Bringing the practices of mindfulness and dialogue to leadership conversations

Beginning again…and again…

Archive for January, 2013

Beginning again…and again…

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Last autumn, I took up running – again! I’ve only ever run short distances, and I’m pretty slow, but I did run regularly for about ten years. I stopped three years ago, after being unwell. As I returned to health, I chose low-impact exercise such as swimming and walking. In my fifties, this seemed sensible, on every level.

Two things changed. (more…)